A 30-day workbook for professionals who speak English at work, especially when it isn’t their first language. One 10-minute task a day to speak clearly and confidently in meetings, presentations and interviews.
You have a good point ready, but by the time you’ve built the sentence in your head, the moment has passed.
You start explaining, add more background, lose the thread, and finish with “...so yeah, basically.”
Your accent, a grammar slip, a word you can’t remember. So you stay quiet, even when you know the answer.
In interviews and presentations, the nerves take over and the words you practised disappear.
“Just be confident” doesn’t help. Small, specific practice does. That’s what this challenge gives you, one day at a time.
Each week builds on the last, from calming your nerves to performing under pressure.
No theory to memorise, no hour-long videos. Just a pen, your phone camera and a clear task.




Every “Why it works” box is based on published research, explained in plain language. A few examples:
Five minutes a day of a simple breathing pattern improved mood more than mindfulness meditation.
Saying “I am excited” before a speech made speakers come across as more confident and persuasive.
People who asked more follow-up questions were liked more by the people they talked to.
I’m Rutansh. I grew up in Punjab speaking Punjabi and Hindi, and I’ve spent six years working in e-commerce, mostly in English, in meetings and calls with people from all over the world.
I’ve seen how many smart, capable people go quiet in those rooms, not because they have nothing to say, but because speaking up feels risky. I’m not a speech coach. I collected techniques that are backed by research and turned them into small daily tasks you can fit into a busy week.
Most days take about 10 minutes. A few days, like building your interview stories, take 15–20 minutes, and they’re clearly marked. Missed a day? Just continue where you left off.
You need enough English to work in it. This isn’t a grammar course. It helps you speak more clearly and confidently with the English you already have.
Right after payment you’ll see a download page, and you’ll also get an email with your download link. You can download it again anytime.
Yes. It’s a PDF, so it opens on any device. On a tablet, you can write directly on it in apps like GoodNotes, Notability or Samsung Notes. You can also print it.
The workbook uses short self-recordings so you can see and hear your own progress. If you get stuck, email hello@getspeaksteady.com and you’ll get a reply from Rutansh.
Try the first 7 days. If it didn’t help, email hello@getspeaksteady.com within 30 days of purchase and you’ll get a full refund.
No. It’s a self-guided workbook for personal growth. If anxiety is seriously affecting your daily life, please speak to a qualified professional.
Start Day 1 today. It takes about 10 minutes.
Get the workbook · $27